{"id":4652,"date":"2009-10-23T18:00:00","date_gmt":"2009-10-23T18:00:00","guid":{"rendered":"http:\/\/www.yurasko.net\/wfy\/2009\/10\/time-to-think-about-skiing-here-are-some-exercises.html"},"modified":"2009-10-23T18:00:00","modified_gmt":"2009-10-23T18:00:00","slug":"time-to-think-about-skiing-here-are-some-exercises","status":"publish","type":"post","link":"https:\/\/yurasko.net\/wfy\/2009\/10\/time-to-think-about-skiing-here-are-some-exercises\/","title":{"rendered":"Time to think about skiing, here are some exercises"},"content":{"rendered":"<p><a class=\"post-article-link\" href=\"http:\/\/www.usatoday.com\/news\/health\/2007-12-30-ski-fitness_N.htm\"><b>It all goes downhill, nicely, for fit skiers<\/b><\/a> &#8211; <i>USA Today<\/i><br \/>Why yes, all of that snow in Happy Valley last week did get me thinking about skiing already. While we are months away from hitting the slopes, the time to prepare is now. I have previously linked to these article and found the exercises really made a difference. Fun fact: the model in the article was one of my flag football teammates.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It all goes downhill, nicely, for fit skiers &#8211; USA TodayWhy yes, all of that snow in Happy Valley last week did get me thinking about skiing already. While we are months away from hitting the slopes, the time to prepare is now. I have previously linked to these article and found the exercises really [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[89],"tags":[589,726,1661,1949],"class_list":["post-4652","post","type-post","status-publish","format-standard","hentry","category-skiing","tag-dont-hate-winter-us-it","tag-go-outside","tag-snow","tag-winter-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Time to think about skiing, here are some exercises - William F. 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